8 Surefire Ways to Reduce Stress During Your Move

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Moving can be tough. Packing up everything, changing addresses, and setting up in a new place often feels overwhelming. A big question many face is: how can you reduce stress during your move? The process has many steps, and each can bring its own set of challenges. But don’t fret, there’s good news. You don’t have to face it all alone. For those who want the transition to be smoother, getting professional help can be a game-changer. Companies specializing in moving, like Royal Moving and Storage CA, can be a lifeline. They handle the heavy lifting, both physically and mentally. With their expertise, they can turn a stressful move into a straightforward task. With a clear plan and some expert assistance, moving can be not just easier but a refreshing new beginning. It’s all about knowing where to seek help and how to use it effectively.

Learning About Mental Health Issues Associated With Relocating

Moving isn’t just about boxes and trucks; it has a deep impact on our minds. Many people don’t realize that relocating can lead to serious mental health challenges. Imagine leaving behind familiar surroundings and facing the unknown. This change can cause feelings of anxiety, sadness, or even short-term memory issues. Some people might even feel older than they are because of the intense pressure. And it’s not just adults; children too can find moves unsettling. Parents also have it particularly hard because they must worry about themselves, their spouse, and most importantly, their children, whose mental fitness through the process becomes the priority.

A man sleeping on a cardboard box
Prioritize a clear plan to reduce stress during your move significantly.

It’s not unusual for people to feel out of place or lost after relocating. This is why seeking help from professionals can be a lifesaver. Local movers Los Angeles residents rely on are there to move your belongings but also to reduce the mental burden of the move. They understand the strain moving places on individuals and offer solutions to make the transition smoother. In short, moving can be mentally taxing, but with the right help, it doesn’t have to be overwhelming. Remember, it’s okay to seek assistance when facing such a significant life change. The top causes of stress are the following:

  • The process of finding a home
  • The cost of deposits and down payments
  • The process of finding a reputable packing and moving company
  • The cost of hiring a professional mover
  • The process of unpacking

Check Out 8 Ways to Reduce Stress During Your Move

To help you reduce your stress, there are eight tips to get you through the moving process. One of the most important is hiring long distance moving companies Los Angeles has to offer. Hiring professionals is always the best choice. After doing so, to reduce stress, you should consider the following advice.

Man leaning on wooden table, thinking about how to reduce stress during your move
Don’t panic, because there are many ways to reduce stress

Plan WAY ahead

Planning can make moving way easier. When you know you’re moving, start organizing right away. Waiting till the last minute only piles on more stress. It’s like knowing you have a big test but only studying the night before. By writing down a clear plan with set dates, you can avoid those last-minute jitters. Think about it: when everything is planned, there’s no guessing. This can calm your nerves big time. Plus, residential movers Los Angeles locals love can step in and help if you’ve got everything mapped out. The bottom line, early planning can turn a stressful move into a smooth journey. Don’t wait, plan and make life easier!


As soon as you know your move-out date, clear the clutter from your home. Moving to a new residence is the perfect time to get rid of those things that you never use. Not only will this reduce the amount of possessions you have to pack and move, but you can also make a little money to help with moving costs.

Gather all your belongings that you never use or wear and have a sale in either your yard or your garage. If you live in an apartment, use Craigslist and selling apps as your storefront. If you are not into the selling process, or you have trouble selling some of your items, you can help the less fortunate by giving your seldom-used items to charity. In case you have furniture, bags of used clothes, or numerous appliances, many charity organizations will come to your home and pick them up with a simple phone call.

Downsizing is a great project to begin a few months before your move. You might not believe it now, but it does help reduce stress because it feels good to get rid of extra baggage (literally), and you move into your new residence with the help of apartment movers Los Angeles offers with only the things you truly need.

A couple packing up a chair and talking about how to reduce stress during your move
Decluttering before the big day can make your move feel more manageable.

Ask for help

Moving can be a big job. Don’t try to do it all alone. Ask for help. Instead of waiting till the last moment, talk to your friends and family in advance. You’d be surprised how many would be willing to lend a hand. Start a month before your move. Begin with packing. Have a clear plan, so everyone knows what to do. Remember, many hands make light work. For those heavy pieces of furniture or lots of boxes, it’s useful to know someone with a big truck. If you’re thinking of not renting a truck, this is crucial. You should also know how to ask or what tasks to delegate. Think about the dos and don’ts of asking friends for moving help. In short, don’t be shy. Asking for assistance can make your move smoother and more enjoyable for everyone involved.

Leave the packing to professionals

Packing is a time-consuming and grueling task that you best leave to the professionals. Professional packing services Los Angeles offers are very convenient because they provide all of the supplies you will need and delicately box all of your possessions, label the boxes, disassemble large furniture, and even unpack and disassemble at your new home, if you wish. Leaving the packing of your possessions to packing professionals removes an immense amount of anxiety. While the pros pack, you can focus on the important things that only you can do, like transferring the utilities, keeping your regular home and work schedule, and taking care of your kids, who will need extra attention to reduce their fears about moving.

Professional packers understand how to pack items of all shapes and sizes from elaborate pieces of art to your flat screen television and other sensitive electronics, to every piece of furniture, to your small, fragile valuables, so that you never have to lift a finger or take the risk of damaging something important to you. Packing also requires packing materials, such as foam cushioning, bubble wrap, furniture covers, packing paper and tape, and boxes, as well as specialty containers of various sizes, including wardrobe boxes and glass and plate divider inserts. In other words, professional packers have the best supplies and know how to use them. Nothing gets past these packing pros when it comes to protecting your possessions.

A person on the floor surrounded by boxes
Professional services can offer peace of mind during your move.

Leave the heavy lifting to professionals, too

If you decide to use the moving services Los Angeles offers, you have made a good call because hiring a professional moving company will reduce your stress, save you time, and help you avoid the physical demands of moving furniture and boxes from one residence to another. Moving crews are experts because they move people every day. Therefore, they are quick and efficient. In addition, if anything is broken or damaged during your move, the movers’ insurance covers the cost of those items.

In many cities, there are additional complications during moving, like steep and narrow streets and limited parking. Professional movers know how to navigate the logistics of your move because they understand how the cities operate so that the process is not a huge burden for you on moving days. Their competence reduces anxiety, and for you, that might provide a priceless experience.

Plan for your children and pets on moving day

If you have kids, they are your number one priority. They may be the reason why you are moving in the first place. You might want more space for them, or you are searching for a good school district or a particular type of school for them. However, on a moving day, they become a lot to manage as you move your entire life from one residence to another, which creates a lot of stress for you. It is best to drop the kids off at a trusted friend or family member’s house so they do not get in the way or get lost in the shuffle as you coordinate the day’s move. With your kids safely away, you can focus on the task, and your stress will be severely reduced.

Furthermore, your pets often go unnoticed during a move, especially if you are busy reducing your child’s fears or your anxiety. You might consider boarding them in a kennel during the move so they are out of the way and happy while you negotiate all aspects of the move. If you do not have a trusted kennel, have a friend or family member watch your pet so that your furry friend does not escape through an open door at your old or new residence. Losing them or tripping over them and causing an injury will add a new level of stress to an already stressful endeavor.

A happy family having fun
Remember, it’s okay to ask for help if feeling overwhelmed during the move.

Do not forget the small stuff

Do not forget the little things that could add stress to your life if you wait until the last minute. For example, you must officially change your address with the United States Postal Service by filling out a change of address form to receive your mail at your new residence. In addition, several other very important institutions need to know your new whereabouts. Furthermore, car insurance rates vary from neighborhood to neighborhood, so your insurance company needs to know your new location. Also, inform your bank, credit card companies, and phone carrier.

In addition, make sure you move your utilities to your new home and cancel service at your old spot, or you could be paying for two locations or be without electricity and water on the day of your move. It takes several days’ notice in some cases, so get ahead of the curve so you are not without utilities for an extended period. If you do so, it will reduce stress during your move.

Don’t forget to cancel your social club memberships and gym contracts if they are no longer at a convenient location for your new home. These recurring charges might go unnoticed for many months if you are not careful. In addition, transfer your auto-fill prescriptions to a pharmacy closer to your new residence. Also, you have to get your address changed on your driver’s license and vehicle registration or you can receive a ticket if you are stopped by law enforcement for any reason.

Take care of yourself

Amidst the chaos of boxes and the stress of organizing, it’s easy to neglect one crucial thing: yourself. While relocating your belongings might dominate your thoughts, remember that caring for your physical and mental well-being is equally essential. Start by maintaining a regular sleep routine. It’s tempting to burn the midnight oil packing, but your body and mind need rest. Keep yourself hydrated and consume balanced meals. Don’t skip meals because you’re ‘too busy.’ Even a short break can recharge you for the tasks ahead. Equally, keep up with light exercises. A short walk or some stretches can make a world of difference.

Moreover, don’t hesitate to seek professional help and reduce stress during your move with their help. If you have large items or too much to manage, consider hiring professional furniture movers Los Angeles offers. They can take a significant load off your shoulders – literally. Lastly, set aside time for relaxation. Whether it’s reading a book, listening to music, or just taking a few deep breaths, find moments to destress. Your well-being is paramount, and by taking these steps, you ensure that you remain in the best shape possible during your move. Remember, a healthy you can tackle challenges more effectively.

A woman drinking water as a way to reduce stress during the move
Stay hydrated and well-fed on moving day to maintain energy and reduce fatigue.

Try to Reduce Stress During Your Move and Make a Memorable Moving Experience!

Reducing stress during your move is not just a luxury but a necessity for your well-being. Moving, often seen as one of life’s more challenging events, doesn’t have to overwhelm you. By planning ahead, seeking help when needed, and prioritizing self-care, the task becomes more manageable. Remember, it’s not about rushing to get everything done, but about making the process smooth and less taxing on your mental and physical health. There’s no one-size-fits-all approach, but being proactive and mindful can significantly reduce stress during your move. Taking these steps ensures not only a successful relocation but also a healthier and more positive moving experience. Remember, every move is a new beginning, and it’s worth starting on the right foot.

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